Loss fat and gain muscle. www.BodyPerformanceTV.com www.SteveTurano.com
Note: The good folks at the FTC require me to disclose that I am an affiliate of the companies that manufacture and market the health products you will find on this website, and that these companies will compensate me if you buy any of these products. -Keith Junor
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You’re welcome. Please check out my site.
great information, thanks so much
holy crap… SO u think that stuff, is a loop hole steroid? Like when ur body digests it it turns into a roid?
You shouldnt do it at all, not only because you have enough testosterone production at 20 but because of the effects those products could cause you. My buddy tried methyl 1d and 1 androsterone. He got crazy bacne and loss tons of hair.
hey, uhh, like i got a bit confussed, but anyways, if i pretty much eat a bit of protein a day, and make a huge diet, I could be slimer?
Train hard and best of luck. If you need some guidance at the time draws near give me a shout on my site.
no problem man, its very much deserved. Im currently training for the Mr. NB in november and I watch all ur vids and ur advce helps out a lot.
Thanks!
Yeah he is man. He helps a lot of people out for free, and he does it without promoting a product. That in itself is great. Not many people like him around.
steve is a kool dude
WHOOOOO FUCK YEA MAN FUCK YEA WHOOOOOHOOHOOHOOOOOOOOO
thumbs up!!!!!!!
YEA!!!!
Great information…Thanks!!!
hey do you know if the banana diet works if I mix it up with cardio.
haha yeah, common sense is getting less and less common.
Even better… a glass of Chocolate skim milk…
LOL! Very true!
Thanks again, Steve! Proof once more that there’s nothing “common” about “common sense”!
All truth; its all about weight lifting not eating, thank you Steve.
Keep doing what you are doing Steve!
I window after your workout is for replacing glycogen. Therefore the most important thing to have after an INTENSE workout is a carbohydrate drink like Gatorade.
Thank you! Come check out my site.
see what i don’t understand tho, because i know you don’t use supplements and no protein shakes. Being that you dont’ think protein shakes are necessary, do you believe the Two hour window of opportunity theory is bull shit? IF you’re not familiar with it, its that if you have a protein shake it’s predigested so your body starts to repair quicker within two hours after your work out
you are truly awesome… i love your videos. they are REALLY helpful
Thank you!
great video well done good info