This visual food diary reveals every bite she ate during a 24-hour period.
Gluten-free oatmeal
Banana and Cashew Butter
Chia Seed Salad
Roasted Cauliflower
Guacamole
Healthy Eggplant Recipe
Warm Drink: Cinnamon Lemon Water
Almond Flour, Gluten-Free Bread
Chili

Amie Valpone, a Manhattan-based private chef, culinary marketing consultant, and professional recipe developer, specializes in making mouthwatering dishes that don't pack on pounds or irritate her gluten intolerance.

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