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i like how this guy just goes ahead and throws it out there about the steroids. i used to be skinny, couldn’t gain a pound, then i ordered some roids off the internet. i’m way more ripped than this guy in the video, and i’ve only been training for a little over a year (on the juice). seriously, if you can’t get muscle mass, just order anabolic steroids from the internet. it’s cheap and easy, and believe me when i say that EVERYONE is on steroids.
I..WANT..TOO..BE..A..COWBOY!
its not necesarily the same as lifting heavier. high reps with give you lots of awesome cuts, but your muscles wont get any bigger. Going heavier with put on mass and they will gain more mass
lots of reps force your muscles, yes, but not to grow, but to get harder and ripped…
if you want to grow you need to perform 6-8 reps with a weight that is not easy to complete the set…
that way you’ll force the muscle, to grow
its a tanning oil that they all put on before a preformance. it helps show the muscle definition. dumb ass
thanks vince
but what if you do lots of reps, more reps than before, wouldnt that put a crazy stress that would force your muscles to build new mass?
No offence dude but you look like you’ve been under the gril too long. The girl playing tennis looks like a burns victim. Not good.
i like how he personifies the muscles. Makes it alot easier to understand.
this guys a fagot
LOL
it is true that steroids help a lot but ive been training for 5 months now, and my 6 pack is already showing and gainin tone
like u said “diet” is one of the most important thing to have a six pack but
you DONT HAVE TO DURG YOURSELF to look good
Want to get good abs?
Want to have a body like the magazine models?
The answer is…. S T E R O I D S ! ! !
and Diet… S T E R O I D S !!! diet… and steroids again, and finally GYM & EXERCISES.
You have already learned? O K E Y !
Idiots manipulated by television and magazines.
Vince lost some muscle in his contest prep really, he was much bigger before the contest
Everyone with a sixpack can take over his job! Think of that people!
nice lp song
um, this “skinny fucky” won first place in the muscle competition, so someone must think he’s pretty jacked
dumb fuck
no Terminator, not flaming u but there are different builds and goals, athletic builds, fit builds, per sport builds and the most common the hulk builds not everyone wants to hulk up.
you’ve got to fight with yourself and lift big weights. i even increase weith from set to set apart from week to week and people around you will notice the difference. even your strength will grow
agreed
yeah eat alot of lean meat and workout more and you’ll eventually get bigger
that’s the only way
sorry vince couldn’t focus too many babes
you americans are so full of shit
I dunno how this skinny fuck can talk about building muscle.
It’s very fucking simple:
LIFT BIG
EAT BIG
he does mention diets, in other videos
yea exactly thats wot i was thinking.