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Take a step back for just a moment and look at just how you are feeling today. Do you have the energy you think you should have? Are you just not motivated? Are you just plain tired from the long work week? This is all too common, especially among the baby boomer generation. These are [...] The United States spends more on healthcare than any other nation in the world. We are the only wealthy, industrialized nation that doesn’t have a universal health care system. There have been ongoing debates regarding the poor access, efficiency, and quality yet the increasing costs. It was impossible to watch one democratic nominee presidential speech [...] You are a baby boomer and you desire health and wellness throughout your senior years. You know that you need some sort of a plan, but how do you get started? I propose that you start at the top…the head…and focus on keeping your brain sharp. Although this focus has the added attraction of perhaps [...] Baby boomer health has included a supply of massive income sources surrounding literature, analysis, conferences and discussion in recent times. Every bookstore has a vast collection of books describing what to eat, when to eat, how to eat and even why to eat. Some content almost requires a PhD to comprehend the meaning of [...] |
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